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The balance of alkalis in the body is more important than you may think

Alkali and acid balance in the body: maintaining it will make you healthier and more energetic It is most likely that everyone who takes care of their wellbeing knows that we cannot allow our body to become “too acidic”. What does this mean? According to doctors, excessive acidity can lead to oncological diseases

The balance of alkalis in the body is more important than you may think2020-09-17T06:18:32+00:00

How to get the right amount of calcium every day from your diet

A mineral, the deficiency of which can cause many unpleasant sensations Everyone has probably heard that calcium is vital for our body, because without it our bones and teeth will become weak. It is true that, dentists and traumatologists unanimously agree that this mineral is one of the most essential “building materials” of

How to get the right amount of calcium every day from your diet2020-09-14T13:31:11+00:00

Magnesium: its importance, benefits and necessity for the human body

Magnesium is a mineral the deficiency of which can mislead you about non-existing diseases Did you know which mineral a person loses in summer the most? The answer is simple – magnesium. Heat, which “drives” fluids from the body, increased consumption of drinks and more physical activity. All these factors come

Magnesium: its importance, benefits and necessity for the human body2020-11-26T14:55:03+00:00

Water – your child’s favourite drink. Mission possible!

Tricks to encourage children to drink more water on a daily basis Water and physical activity are two things that are vital to children every day if we want to see them energetic, active and happy. Unfortunately, many parents are still unaware that not all fluids are valuable and beneficial to the

Water – your child’s favourite drink. Mission possible!2020-12-04T13:13:06+00:00

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