Alkali and acid balance in the body: maintaining it will make you healthier and more energetic It is most likely that everyone who takes care of their wellbeing knows that we cannot allow our body to become “too acidic”. What does this mean? According to doctors, excessive acidity can lead to oncological diseases
A mineral, the deficiency of which can cause many unpleasant sensations Everyone has probably heard that calcium is vital for our body, because without it our bones and teeth will become weak. It is true that, dentists and traumatologists unanimously agree that this mineral is one of the most essential “building materials” of
Magnesium is a mineral the deficiency of which can mislead you about non-existing diseases Did you know which mineral a person loses in summer the most? The answer is simple – magnesium. Heat, which “drives” fluids from the body, increased consumption of drinks and more physical activity. All these factors come
Vanilla latte with TICHĖ natural mineral water Did you think you could enjoy great tasting latte coffee only in cafes? If you choose high quality products, it could be done at home as well. All you have to do is use premium class TICHĖ natural mineral water. Its unique taste will add
French onion soup with grilled cheese Invite the world’s cuisines to your home and discover new, unexpected but very delicious recipes. There are legends told about French onion soup. Supposedly, it is very difficult to prepare, and the process itself takes several hours. We offer an easier way to travel to France
Chicken salad with honey-lemon juice marinade Spring and summer are the seasons of salads. After all, what can be tastier than vegetables bursting with vitamins and energy? And if they are picked directly from the garden outside, the joy is twofold. True, salad leaves and vegetables alone are not enough for lunch
10 recipes for fresh and healthy water drinks, ideal for refreshing yourself during summer Water, the source of human energy and wellbeing. However, a number of people would say that they were not successful in “taming” the habit to drink it constantly, since water is tasteless and the attempt to achieve the
Water – why a human just can‘t live without it? It is said that although water seems to be perhaps the simplest and most elementary element on our Earth to many people, it is still an elixir of life that is simply vital for all forms of life. It seems that the habit
Tricks to encourage children to drink more water on a daily basis Water and physical activity are two things that are vital to children every day if we want to see them energetic, active and happy. Unfortunately, many parents are still unaware that not all fluids are valuable and beneficial to the
